Herts Peanuts League Round 3
Dont forget to bring:
Club hat & quick drying poolside top - club top if you have one
Drink in a plastic sports bottle, prefably water or diluted juice
NO SWEETS OR ELECTONIC GADGETS!
If you think you'll get peckish bring a cereal bar or piece of fruit
Coaches will inform the swimmers which races they are swimming after the warm up