10-Sep-2018 - Thursday Morning Training
GREAT NEWS! Two of our coaches have offered to run the Thursday morning sessions for a trial period. The sessions will recommence on Thursday 13th September 6-7am. Thank you to Marianne Gerety, who wi...
03-Sep-2018 - Swim England Latest Newsletter
22-Aug-2018 - Swim England Latest Newsletter
Swim England Member Newsletter - latest edition for further Swim England news, please click link within Useful External Links and Document
07-Feb-2018 - High Level Nutritional Information
HIGH LEVEL NUTRITIONAL INFO There are different types of ?fuel? ? the prime one being; Carbohydrates (Carbs) are key; however, there are two types; Simple = cakes, buns, chocolate, fruit, sweets?...
31-Jan-2018 - Millfield Training Sessions
Please be reminded that long course training sessions take place at Millfield on the first and third Wednesdays of each month only. So where there are five Wednesday's in the month, there will be NO ...