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News
07-Jul-2021 - Summer Break 2021
We are coming to the end of another season. It has been a very strange time but we hope that it will be all systems go when we return in August. The last date for sessions at 1610 is Friday 23rd July ...
07-Jul-2021 - Dorset ASA Newletter - June 2021
Please click here to view Dorset ASA's newletter.
06-Jun-2021 - Entry and Entry Times to Poolside for Main Pool Swimmers
Please see below some changes to our covid procedures for our swim sessions from June 2021. Entry to sessions for the main pool Junior Development Squad (formerly Development & Advanced Developme...
19-Mar-2020 - Land Training At Home
Land train from home - get your whole familiy involved! 1. 20 squats 2. 25 bench dips - https://www.google.com/search?q=bench+dips&oq=bench+dips&aqs=chrome.0.0l8.2149j0j7&sourceid=chrome&ie=UTF-8#kpv...