West Dorset Swimming Club
About the Club
Squads & Fees
First Timers Guide
Where do we Swim
19-Mar-2020 - Land Training At Home
Land train from home - get your whole familiy involved! 1. 20 squats 2. 25 bench dips - https://www.google.com/search?q=bench+dips&oq=bench+dips&aqs=chrome.0.0l8.2149j0j7&sourceid=chrome&ie=UTF-8#kpv...
© Copyright SportsEngine, Inc. This website is powered by
Having problems using this website?