About the Club
First Timers Guide
Training for Officials
Records; Rankings and PBs
WDSC Records and Current Rankings
Meeting Results and PBs
Useful External Links and Documents
2019 Presentation Evening
08-Nov-2018 - South West Region Qualifying Times 2019
Swim England South West Region Qualifying Times 2019 click here
07-Feb-2018 - High Level Nutritional Information
HIGH LEVEL NUTRITIONAL INFO There are different types of ?fuel? ? the prime one being; Carbohydrates (Carbs) are key; however, there are two types; Simple = cakes, buns, chocolate, fruit, sweets?...
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