Today, Monday 22nd January 2018 at 7:30pm

I have it on authority that The Saville Family…are going to be featured on BBC 1 East ‘Inside Out’ programme …. They are put to the test by a sports scientist from the University of Essex and to show why being active can change your life and how to get fitter in a month even if you lead a very busy life style.

Am hoping to get the newsletter out later but still waiting for some information......LS


Set your video recorders, Sky Plus or whatever you do….