02 April 2018
Day one got off to a good start with everyone arriving promptly. After goodbyes were said we went to the House and got settled in and unpacked. After lunch the group were split into 4 teams for the week. They talked about what teamwork is and what it means to the swimmers. No time for a break as we were off to stretching and pre-activation in the dance studio including the chaperones. Followed by the first session in the pool where Club Captains Jack and Lara came to help. Everyone was ready for dinner. This evening was spent updating their log books and chilling out.