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Dev Camp 2018 Day 3

Day 3 another good breakfast to start the day.  Pre-activation was in the gym and following yesterdays cha cha slide plank they had a wall sit challenge. The swim session was on breast stroke technique with Cat and Jess in the water doing some demos for the swimmers.  We had to dodge the rain coming back to the house between meals and training.  This afternoon was the nutrition session and everyone got really involved and hopefully learned a lot. Thanks to Rachel Schofield from T2 for leading session. This evening was a quite night with popcorn, hot chocolate and Trolls movie. Morgan visited for the evening and the highlight was watching him sing along to the film