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Summer Break and Details for Start of Next Season

Emails have just been sent to every member in each squad, giving detaisl fo the summer break and when we start training again:

The last swimming session will be Friday 27th July. The first week back is a Land Conditioning/Boot Camp week as Below

 

When we return at the end of August Mark would like to start with a week of land conditioning @Worle. You will need to book a slot on each session by ringing @Worle and letting them know which squad you are in and which slot you are booking in for, there is no cost for this so please attend every session and start your cardio fitness development with a bang ready for your first swim session starting the week of Mon 3rd Sept.

 

Monday 27th AUG:

9-10am Skills, Stroke Development & 12under Club

10am -11am Stroke Technique, Performance and 13over Club

 

Tuesday 28th AUG:

9-10am Skills, Stroke Development & 12under Club

10am -11am Stroke Technique, Performance and 13over Club

 

Thursday 30th AUG:

3pm-4pm Skills, Stroke Development & 12under Club

4pm-5pm Stroke Technique, Performance and 13over Club

 

Friday 31st AUG:

9-10am Skills, Stroke Development & 12under Club

10am -11am Stroke Technique, Performance and 13over Club

 

Sat 1st SEPT:

9-10am Skills, Stroke Development & 12under Club

10am -11am Stroke Technique, Performance and 13over Club

 

Pool Training starts with full programme week of Sept 3rd

The phone number for @Worle is:  01934 886111

 

Have a great summer holiday, you've trained hard, so enjoy a little rest.

If you didn't get the emails, can you let either of the following know:

secretary@wsmsc.co.uk   OR membership@wsmsc.co.uk