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19th May 2019 - changes to training sessions

Sunday 19th May 2019 - changes to training sessions due to FINA Champs

YRPF & ARPF - PM session 6-7.30pm @ East Ham Leisure Centre

County Prep Squads - NORMAL training @ East Ham Leisure Centre

Academy Squads - NORMAL training @ East Ham Leisure Centre

Club Squads & Swimfit - Club squad CAN join swimfit session 6-7pm @ East Ham Leisure Centre