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Training Changes: JANUARY 2020

Please be aware of the following changes to training through January:

 

Saturday 18th January AM: Competitive and Development squads at Culford this coming Saturday will have a combined session from 6:00 - 7:30am (7:15am for Development). Those swimmers that have signed up for land training will have a combined session from 7:40 - 8:40am in the Sports Hall focused on stretching and mobilisation.

 

Saturday 25th January AM: Training will run from  7:15 - 8:15am at Culford and will be for  COUNTY QUALIFIERS only from Development & Competitive squads. This will be an extended warm up session for those swimmers competing at the County Championships and will give the swimmers a chance to wake up and loosen up. Staying in bed until 10am won't help the swimmers to swim fast!

Training will run as normal for Masters squad at Haverhill, with a session for COUNTY QUALIFIERS only from Development & Competitive squads running from 6:30 - 7:30am at Haverhill. This session will be as above.

 

Monday 27th January AM:  Following the first full weekend of the County Championships at Ipswich, there will be NO TRAINING at either Culford or Haverhill for any squads on the Monday morning (27th January). 

 

 

WSSC Coaching Team