14 January 2020
Please be aware of the following changes to training through January:
Saturday 18th January AM: Competitive and Development squads at Culford this coming Saturday will have a combined session from 6:00 - 7:30am (7:15am for Development). Those swimmers that have signed up for land training will have a combined session from 7:40 - 8:40am in the Sports Hall focused on stretching and mobilisation.
Saturday 25th January AM: Training will run from 7:15 - 8:15am at Culford and will be for COUNTY QUALIFIERS only from Development & Competitive squads. This will be an extended warm up session for those swimmers competing at the County Championships and will give the swimmers a chance to wake up and loosen up. Staying in bed until 10am won't help the swimmers to swim fast!
Training will run as normal for Masters squad at Haverhill, with a session for COUNTY QUALIFIERS only from Development & Competitive squads running from 6:30 - 7:30am at Haverhill. This session will be as above.
Monday 27th January AM:
WSSC Coaching Team