The Tuesday and
Thursday AM zoom sessions will now start at
6am, until notified. This is to ensure swimmers adjust
to the need to get up early to training prior to a projected
Tuesdays sessions will be lighter in content with Thursday sessions
focusing on a low impact Hiit. Saturday and Sunday AM sessions
remain at the usual times.
When we return to pool training we expect to have no AMs in the
first week then return with 5.30am starts. So as not to hit everyone
(parents and coaches included!) with a return to AMs and swim
training at the same time.