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July training timetable

Dear All,

Please be advised of following changes to our programme throughout July:

Regional Performance Squads

Sunday 14th July - NO TRAINING DUE TO CLUB CHAMPS @ EAST HAM

Saturday 27th July - NO TRAINING DUE TO NUEL GALA @ LAC

Sunday 28th July - NO TRAINING DUE TO NUEL GALA @ LAC

Swimfit & Club Squads

Sunday 14th July - No training at East Ham but swimmers can attend 10-11.30am at LAC

Academy & County Prep

Sunday 14th July - NO TRAINING DUE TO CLUB CHAMPS @ EAST HAM

Also, please note our Summer timetable for August.