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Weekend Training 16th & 17th Jan 2016

Training changes this week-end due to Counties (16th/17th January 2016):

All swimmers who aren't competing at counties on the specified training day should swim as follows. 

Saturday 16th Jan:

JD1 & JD2 = 7 - 8am only

CD2 & CD3 = 8 - 9am only

Academy & JD3 as normal. 

Sunday 17th Jan:

All CD = 4.30-6pm

All JD and Academy = all as normal. 

 

Kind regards

Gemma Jones

ASC Assistant Head Coach