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Jon Brayne - Lead Coach

Name:

Jon Brayne

Qualifications:

UKCC Level 1&2 for Teaching Aquatics
UKCC Level 2&3 for Coaching Swimming
Member of the BSCA

Years in Swimming:

"I have been involved with swimming for 30 years. 15 as a swimmer and 15 as a teacher & coach."

Why did you get into coaching?

Because he LOVES swimming. He feels it gave him so much and wanted to give back.

Background/List of achievements past and present:

Jon started teaching to help out his first club with their learn to swim. He took a break for 18 months when he moved to Glasgow for work, but upon returning took up a coaching roll back at the club, which progressed to becoming Head Coach.

Favourite Pool:

2 for Jon, Hengrove in Bristol and Ponds Forge in Sheffield

Greatest achievement in swimming/coaching:

2 Silver medals at the National Open Water Championships

Favourite set:

Changes all the time, but at the moment:

4x300: 150 Free 150 No.1 Build @ 4:30

10x

      1x100 Free Quality @ 1:30

      1x100 No.1 FAST @ 1:50

Most important piece of advice to a swimmer:

"Enjoy the process and training as the discipline required to a swimmer will stay with you for life."

Other interests/hobbies:

"When I can squeeze it in, Fly fishing and falling off mountain bikes."

Favourite quote...

"Hard work beats talent when talent doesn’t work hard"

Most used #tag

#alwaysmovingforward