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Performance Squad

This is the top squad at the club and is for those swimmers who are looking towards qualifying for Regional and National Competitions.

Training at this level is much more demanding and so attendance is a very important part of the programme. Competition happens on a much more regular basis and is another required part of participation.

Age Guideline : 13+

Aim: The aim of the performance group is to create a positive training environment, with training planned to achieve good performances at County, Regional and National levels.

This squad will have access to a land training programme.

This squad is for swimmers with no other commitments or distractions other than school.

The aim is to place like-minded individuals together for the benefit of the group.

In the event that we have a swimmer younger than 13 who is performing at a level beyond their age, it will be at the discretion of the coaches to place them in the performance group.

Squad Criteria:

  • At least one Regional qualifying times
  • Be willing to commit to competition and training commitment
  • To swim all strokes and distances in training and competition
  • To abide by club rules and display a positive attitude towards training and competition
  • Make a minimum of 6 sessions a week
  • Coaches discretion based on talent identification
  • Act as a positive role model to the younger swimmers in the club

Timetable

 

Mon

Tue

Tue

Wed

Thu

Thu

Fri

Sat

Sun

Sun

Venue

TG

PR

TG

TG

PR

TG

PR

PR

PR

TG

Time

7-9pm

6-7.30am

7-9pm

7-9pm

6-7.30am

7-9pm

8-9.30pm

8-10am

8-10am

5.45-7.15pm