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Groups & Session Times

TEACHING GROUPS 
Rep:  Lisa Tolliday -  swimaltonsc.teachingrep@gmail.com

BRONZE

Tuesday
Friday
Sunday

6:00 – 6:30pm
6:00 – 6:30pm
5:00 – 5:30pm 

Taro Leisure Centre
Taro Leisure Centre
Alton Sports Centre

SILVER

Tuesday
Friday
Sunday

6:30 –7:00pm
6:30 –7:00pm
5:30 – 6:00pm 

Taro Leisure Centre
Taro Leisure Centre
Alton Sports Centre

GOLD

Monday

Tuesday
Friday
Sunday

5:00 – 5:30pm 

6:30 –7:00pm
6:30 –7:00pm
5:00 – 5:30pm / 5:30 – 6:00pm  

Alton Sports Centre
Taro Leisure Centre
Taro Leisure Centre
Alton Sports Centre

DIAMOND

Monday

Tuesday

Thursday
Friday
Sunday

5:30 – 6:00pm

6:00 – 6:30pm
6:00 – 6:30pm
6:00 – 6:30pm
5:30 – 6:00pm 

Alton Sports Centre
Taro Leisure Centre
Mill Chase Leisure  Centre

Taro Leisure Centre
Alton Sports Centre

 

DEVELOPMENT SQUADS 
Reps:  Lucie Stewart/ Fiona Clement  - swimaltonsc.devrep@gmail.com

DEVELOPMENT 3

Monday
Wednesday

Friday
Sunday 

5:00 – 6:00pm

5:00 – 6:00pm

6:00 – 7:00pm        
5:00 – 6:00pm         

Alton Sports Centre

Alton Sports Centre            

Taro Leisure Centre 

Alton Sports Centre

DEVELOPMENT 2

Monday
Tuesday
Wednesday

Friday
Sunday 

5:00 – 6:00pm
6:00 – 7:00pm

5:00 – 6:00pm

6:00 – 7:00pm        
6:00 – 7:00pm        

Alton Sports Centre
Taro Leisure Centre 

Alton Sports Centre            

Taro Leisure Centre 

Alton Sports Centre

DEVELOPMENT 1

Monday
Tuesday
Wednesday
Thursday

Friday
Sunday 

5:00 – 6:00pm
6:00 – 7:00pm

5:00 – 6:00pm

6:00 – 7:00pm
7:00 – 8:00pm
3:30 – 4:30pm        

Alton Sports Centre
Taro Leisure Centre
Alton Sports Centre    
Mill Chase Leisure Centre        

Taro Leisure Centre 

Mill Chase Leisure Centre    

 

PERFORMANCE SQUADS
In these squads you will be required to be poolside before the session starts (when opening times allow) to do a pre-pool warmup and to stretch after each session this will take 7-10 minutes.

PERFORMANCE 3 [expected minimum attendance is 5 sessions per week]
Reps:  Lucie Stewart/ Fiona Clement  - swimaltonsc.devrep@gmail.com

Monday
Tuesday
Wednesday
Thursday

Friday
Friday
Sunday 

5:45 – 7:00pm
7:00 – 8:00pm

5:00 – 7:30pm

7:00 – 8:00pm
6:15 – 7:45am
5:00 – 6:30pm
3:30 – 5:00pm        

Churchers College
Taro Leisure Centre
Alton Sports Centre (Land Training 5-6pm part of session)
Mill Chase Leisure Centre    
Churchers College

Alton Sports Centre

Mill Chase Leisure Centre    

PERFORMANCE 2 [expected minimum attendance is 5 sessions per week]
Rep:  Amanda Williams  - swimaltonsc.topsquadrep@gmail.com

Monday
Tuesday
Wednesday
Thursday

Friday
Friday
Sunday 

6:00 – 9:00pm
6:00 – 7:00pm

5:00 – 8:00pm

6:30 – 8:00pm
6:15 – 7:45am
7:30 – 9:00pm
5:00 – 6:30pm        

Churchers College (Land Training 6-7pm part of session)
Alton Sports Centre
Alton Sports Centre (Land Training 5-6pm part of session)
Mill Chase Leisure Centre    
Churchers College

Churchers College

Mill Chase Leisure Centre    

PERFORMANCE 1 [expected minimum attendance is 6 sessions per week]
Rep:  Amanda Williams  - swimaltonsc.topsquadrep@gmail.com

Monday
Tuesday
Wednesday
Wednesday
Thursday

Friday
Friday
Sunday 

6:00 – 9:00pm
6:15 – 7:45am
6:45 – 7:45am

5:00 – 8:00pm

7:00 – 9:00pm
6:15 – 7:45am
7:30 – 9:00pm
4:30 – 6:30pm        

Churchers College (Land Training 6-7pm part of session)
Churchers College
Alton Sports Centre
Alton Sports Centre (Land Training 5-6pm part of session)
Aldershot Garrison (LC)
Churchers College

Churchers College

Mill Chase Leisure Centre    

ELITE PERFORMANCE [expected minimum attendance is 6 sessions per week]
Rep:  Amanda Williams  - swimaltonsc.topsquadrep@gmail.com

Monday
Tuesday
Wednesday
Wednesday
Thursday

Friday
Friday
Sunday 

6:00 – 9:00pm
6:15 – 7:45am
6:45 – 7:45am

5:00 – 8:00pm

7:00 – 9:00pm
6:15 – 7:45am
7:30 – 9:00pm
4:30 – 6:30pm        

Churchers College (Land Training 6-7pm part of session)
Churchers College
Alton Sports Centre
Alton Sports Centre (Land Training 5-6pm part of session)
Aldershot Garrison (LC)
Churchers College

Churchers College

Mill Chase Leisure Centre    

 

Squads will be reviewed monthly based on performance, attitude and attendance. Swimmers should

notify their coach of any one-off absences and agree in advance other commitments which would cause

them to have to drop sessions for a period of time.

 

Swim Fit
Rep: Nicky Plewes - nicolaplewes@hotmail.com

Monday

Tuesday

Friday

6:00 – 7:00pm

6:00 – 7:00pm

5:00 – 6:30pm

Alton Sports Centre

Alton Sports Centre

Alton Sports Centre

 

Masters
Rep: Katie Lee - ktlee726@gmail.com 

Tuesday

Wednesday

Thursday

Sunday

6:45 – 7:30am

6:45 – 7:45am

6:45 – 7:30am
8:30 – 10:00am

Alton Sports Centre

Alton Sports Centre

Alton Sports Centre

Alton Sports Centre