CoCSC Training Timetable for Season 2022-2023
Please click on the link below to access the Training Timetable.
CoCSC Training Timetable 2022/2023
Strength & Conditioning (S&C) restarts week of 19th September 2022
Please ensure you arrive 5 min before the start of your land training session. Any late attendance could mean no access to session.
Club and Masters - Friday session in the Gym
P1 - all sessions in the Gym
P2 - Wednesday session: meeting in the area next to the baby pool by the window and land training storage area.
P2 - Saturday session in the Gym
P3 - Thursday session: meeting in the area next to the baby pool by the window and land training storage area.
P3 - Sunday session in the Gym
Training takes place at Parkside Pools, Abbey pool or The Leys School.
Sessions range in length from one hour to two hours and take place both in the morning and evening. Swimmers should wear club hats at all training sessions and competitions. The coaches may ask you to sit out a training session if you don't have one.
Please arrive poolside in good time for the start of the session.