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Training Performance


 

 

 

 

 

 

 

 

 

Coach - Mark McKenna 

Day Time Venue
Monday 18:30 - 21:00 Lutterworth Sports Centre
Tuesday 05:10 - 07:00 Enderby Leisure Centre
Tuesday 18:00 - 20:30 Leicester Grammar School
Wednesday 18:00 - 20:00 Lutterworth Sports Centre
Thursday 05:10 - 07:00 Enderby Leisure Centre
Thursday 18:30 - 21:00 New Parks Leisure Centre
Friday 18:00 - 20:30 Leicester Grammar School
Saturday 05:00 - 07:00 Wigston Pool and Fitness Centre
Saturday 07:30 - 08:30 Enderby Leisure Centre (Land)
Sunday OFF OFF

 

 

 

 

 

 

 

 

 

 

At the pinnacle of our squad system is our Training Performance Squad. Athletes in this squad are some of the most dedicated and determined people in the region. In a county with such a strong reputation in sport, Leicester City FC and Leicester Tigers RFC leading the charge on a national and global level, our Training Performance Programme is determined to carry this success into swimming. 

Our Senior Performance squad have access to 8 sessions (17.5 hours) of training per week, including 3 hours of land based training, as well as a planned Training Camp during the season to unite them as a team and challenge them as individuals. They are the core of our successful National Arena League team, and compete regularly as individuals to challenge their competitors to keep pace with them. 

Under the coaching of Mark McKenna, our athletes are educated in advanced skills and stroke techniques, as well as land based training, race tactics and post race analysis. They are heavily involved in their season planning, with the team working hard to improve as a group and develop into an elite squad of swimmers.

 

​Kit requirements

Kick Board Pull Buoy Fins Hand Paddles Snorkel
Sponge Pull Band Skipping Rope Finger Paddles Tennis Ball
  Foam Roller 2x Water Bottles Mesh Bag