Group Structures

RETURN TO SWIMMING TRAINING - PHASE 4 TIMETABLE (From Sat 4 Sep 2021) 

Hailsham SC returned to swimming training in a phased way from Monday 12 April 2021 and this was Phase 1 of a five phase programme, which will ultimately result in a phased return to Bede's Senior School along with the longer term use of other training facilities and revisions to group structures. The training timetable for phase 4 is provided below . Information on the detail of our final phase 5 (which will be implemented in early October 2021) will be communicated in due course.

 

PHASE 4 - TRAINING TIMETABLE

**Starts on Saturday 4 September 2021**

Phase 4 Training Timetable From Saturday 4 Sep 2021        
Days/Venue   Groups          
Monday Bedes Senior School 0600-0730 P1 P2 P3      
Monday Hailsham Freedom 1900-2000         ST SK
Monday Hailsham Freedom 2000-2100 P1     YM    
Tuesday Bedes Senior School 1930-2100 P1 P2 P3      
Wednesday Bedes Senior School 0600-0730 P1 P2 P3      
Thursday Bedes Senior School 1930-2100       YM ST SK
Thursday** Uckfield Freedom 1900-2030 P1 P2 P3      
Friday Bedes Senior School 1930-2100 P1 P2 P3      
Saturday Bedes Senior School 1400-1530       YM ST SK
Saturday Bedes Senior School 1530-1700 P1 P2 P3      

 

**Please note Thursday sessions at Uckfield Freedom only start from Thurs 16 September.

Groups: P1, P2, P3 - Performance 1, 2 and 3, YM Youth & Masters, ST Stamina, SK Stroke

 

Land Training Fitness

 *THE LAND BASED TRAINING PLAN CAN BE FOUND HERE IN WORD OR PDF*

*AN EXAMPLE LAND TRAINING AND FITNESS PROGRAMME TIMETABLE FOR ALL GROUPS CAN BE FOUND HERE*

 Led by Natalie Weston, Fitness Trainer


An UPDATE FROM OUR COACHING STAFF on the progress of all of our coaching and teaching squads can be found here.