RETURN TO SWIMMING TRAINING - PHASE 4 TIMETABLE (From Sat 4 Sep 2021)
Hailsham SC returned to swimming training in a phased way from Monday 12 April 2021 and this was Phase 1 of a five phase programme, which will ultimately result in a phased return to Bede's Senior School along with the longer term use of other training facilities and revisions to group structures. The training timetable for phase 4 is provided below . Information on the detail of our final phase 5 (which will be implemented in early October 2021) will be communicated in due course.
PHASE 4 - TRAINING TIMETABLE
**Starts on Saturday 4 September 2021**
| Phase 4 Training Timetable |
From Saturday 4 Sep 2021 |
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| Days/Venue |
|
Groups |
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| Monday |
Bedes Senior School |
0600-0730 |
P1 |
P2 |
P3 |
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| Monday |
Hailsham Freedom |
1900-2000 |
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|
ST |
SK |
| Monday |
Hailsham Freedom |
2000-2100 |
P1 |
|
|
YM |
|
|
| Tuesday |
Bedes Senior School |
1930-2100 |
P1 |
P2 |
P3 |
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|
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| Wednesday |
Bedes Senior School |
0600-0730 |
P1 |
P2 |
P3 |
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|
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| Thursday |
Bedes Senior School |
1930-2100 |
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|
YM |
ST |
SK |
| Thursday** |
Uckfield Freedom |
1900-2030 |
P1 |
P2 |
P3 |
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|
|
| Friday |
Bedes Senior School |
1930-2100 |
P1 |
P2 |
P3 |
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|
|
| Saturday |
Bedes Senior School |
1400-1530 |
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|
YM |
ST |
SK |
| Saturday |
Bedes Senior School |
1530-1700 |
P1 |
P2 |
P3 |
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**Please note Thursday sessions at Uckfield Freedom only start from Thurs 16 September.
Groups: P1, P2, P3 - Performance 1, 2 and 3, YM Youth & Masters, ST Stamina, SK Stroke
Land Training Fitness
*THE LAND BASED TRAINING PLAN CAN BE FOUND HERE IN WORD OR PDF*
*AN EXAMPLE LAND TRAINING AND FITNESS PROGRAMME TIMETABLE FOR ALL GROUPS CAN BE FOUND HERE*
 Led by Natalie Weston, Fitness Trainer
An UPDATE FROM OUR COACHING STAFF on the progress of all of our coaching and teaching squads can be found here.
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