Timetable

2022 Training Timetable 

The Club Training Timetable for 2022 can be found below. Information on the detail of any further changes will be communicated to members. The timetable operates from Tuesday 4 January 2022.  

2022 TRAINING TIMETABLE

**Currently Operating**

2022 Training Timetable From Tuesday 4 Jan 2022        
Days/Venue   Groups          
Monday Bedes Senior School 0600-0730 P1 P2        
Monday Hailsham Freedom 1900-2000     YD   ST SK
Monday Hailsham Freedom 2000-2100 P1     M    
Tuesday Bedes Senior School 1930-2100 P1 P2 YD      
Wednesday Bedes Senior School 0600-0730 P1 P2      
Thursday Bedes Senior School 1930-2100 P1 P2     ST SK
Friday Bedes Senior School 1930-2100 P1 P2 YD      
Saturday Bedes Senior School 1400-1530       M ST SK
Saturday Bedes Senior School 1530-1700 P1 P2 YD      

Groups: P1, P2 - Performance 1, 2, YD - Youth and Development, M - Masters, ST - Stamina, SK - Stroke

Performance swimmers should commit to at least 1 morning session a week as this forms an important part of the training programme for those swimmers. We wish to see a transition and increase in the number of swimmers attending morning training over the next couple of months. This will be reflected in revised group criteria that will be issued.

New Land Training Opportunities for 2022 will be notified as soon as possible.   

 

Land Training Fitness

 *THE LAND BASED TRAINING INDIVIDUAL PLAN CAN BE FOUND HERE IN WORD OR PDF*

*AN EXAMPLE LAND TRAINING AND FITNESS PROGRAMME TIMETABLE FOR ALL GROUPS CAN BE FOUND HERE*

 Led by Natalie Weston, Fitness Trainer