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Training Times

Squad Training Session Times (from May 2017) 

       

Day

Venue

Time

Squad

Sunday

Oundle

Kettering

Kettering

Kettering

Kettering

Kettering

18.30 – 20.30

17.30 – 18.00

18.00 – 18.45

18.45 – 19.45

18.45 – 20.45

19.45 – 20.45

Bronze, Gold, Silver

Academy stage 6

Academy stage 7

Development 1

Development 2

Masters

Monday

Kettering

Kettering

Kettering

Kettering

17.00 – 18.00

17.00 – 19.00

18.00 – 19.00

20.00 – 21.30

Academy stages 8,9 and 10*

Development 2

Development 1

Gold and Titanium

Tuesday

Oundle

19.30 – 21.00

Bronze, Titanium, Silver and Gold

Wednesday

Kettering

19.30 – 21.00

Bronze, Silver and Gold

Thursday

Kettering

Kettering

19.30 – 20.30

20.30 – 10.15

Swimfit

Water Polo

Friday

Kettering

Kettering

Thrapston

20.00 – 21.00

20.00 – 21.30

19.00 – 21.00

Bronze

Masters

Titanium, Silver and Gold

Saturday

Kettering

Kettering

07.00 – 08.00

07.00 – 09.15

Academy stages 8,9 and 10*

Development 1 and above

Speak to your coach

( 1 hour swim, 1 hour land training at the Cornmarket Hall)

 *The two academy sessions for stages 8/9/10 are alternative sessions that can be offered. Swimmers DON’T do both.