Entry

ENTRY


SQUAD INFORMATION

Squad Coordinator - Ben Hatchett
Contact Email - performance@dcasc.org.uk
Coaches - Mike Perry, Sam Jepson, Oliver Smith

SQUAD OVERVIEW

The aim of this squad is to build stroke technique and competitive skills of all strokes, increasing their fluidity. The aim for swimmers leaving the squad is they are expected to be able to complete 25m on all form (FLY, BK, BR) strokes, 100 FR with good skills. Swimmers in this squad will be invited in from our Talent Identification Pathways such as the AquaLearn Pathway at Freemans Quay and the School Aquatics Pathway at Freemans Quay, Brandon and Ferryhill.

TRAINING TIMETABLE

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

AM

 

 

 

 

 

 

 

PM

 

 

 

 

18:15-19:15 (DS)

 

 

Land

 

 

 

 

 

 

 

DS = Durham School

SQUAD ATTENDANCE

Swimmers should try their best to attend every week so that they can be promoted into Junior Development.