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Junior Club Squad


 

DAY

POOL – PM

MONDAY

7:00 - 8:00
(Swiss Cottage)

Teaching Pool

TUESDAY

 

WEDNESDAY

8:15 - 9:15
(Kentish Town)

THURSDAY

6:15 - 7:15
(Swiss Cottage)

Teaching Pool

FRIDAY

7.00 - 8.00
(Kings Cross)

SATURDAY

 

SUNDAY

5:30 - 6:30
(Swiss Cottage)
Main Pool


Lead Coach:-Tom Watson

Assistant Coaches:-Marc Dillon and Jon Momcilovic
 
Annual Membership(Swimmer):-£12.00
 
Annual Membership(Parent):-£5.00(One parent must be registered)
 
ASA Membership:-£30.50
 
Squad Fee:-£51.00 per month

11-12 Years old (age as of 31st Dec on year)

ALL Squad moves will be at the Discretion of the Lead Club Squad Coach and Head Coach

Aims:

  • Skill Development (Starts, Turns, Finishes)
  • Technique Development (Competence in all 4 strokes and be able to perform a 200m IM with good technique)
  • Aerobic Capacity (Increase in Endurance capacity)
  • Speed Progression (Learn how to apply speed with technique)
  • Competitive Development (through regular attendance of competitions)

Criteria:

  • Minimum of 2 sessions per week (recommendation of 3)
  • Minimum of 3 competitions per season Sept to July