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Swiss Cottage Fitness Squad


 

DAY

POOL – PM

MONDAY

 

TUESDAY

 

WEDNESDAY

 

THURSDAY

8:15 - 9:15
(Swiss Cottage)
Training Pool

FRIDAY

7:00 - 8:00
(Kentish Town)

SATURDAY

9:30 - 11:00
(Bloomsbury)

SUNDAY

5:30 - 6.30
(Swiss Cottage)
Training Pool

Lead Coach:-Tom Brommage

Assistant Coaches:-Joshim Habib and Marc Dillon

Annual Membership(Swimmer):-£12.00

Annual Membership(Parent):-£5.00(One parent must be registered)

ASA Membership:-£13.50

Squad Fee:-£45.00 per month

Age Band 11-15 years (age as on 31st Dec on year)

ALL Squad moves will be at the Discretion of the Lead Club Squad Coach and Head Coach

Aims:

  • Skill Development (Starts, Turns and Finishes)
  • Technique Development (Competence in all 4 strokes and able to complete legally a 100m IM)
  • Maintenance of Fitness (General Endurance)

Criteria:

  • Consistent Attendance
  • Positive application of skills during training