Performance Bronze offers more advanced land training and an introduction to morning training. Swimmers will normally be Middlesex County qualifiers and be aiming for London Region qualification. They will need to become accustomed to completing a full training programme, in preparation for a move to Performance Silver. At this stage of the programme swimmers will be competing in a wide range of events to develop themselves as rounded athletes.

Performance Bronze Criteria

• Swimmers aged 9-12. Age as of December 31.

Session Attendance

• Age (9/10): 4 sessions per week / 1 Land training session
• Age (11+): Full commitment to 5 sessions / 1 Land training session

Squad Progression Basis

• Skill/Technical level in Competition
• Training ability
• Attendance
• Attitude
• Competition performance

ALL squad movements will be at the discretion of the Head Coach.

Squad Training Items

• Fins
• Snorkel
• Kick board / Alignment board
• Pull buoy / Ankle band
• Finger Paddles
• Hand Paddles
• Thera band
• Skipping rope
• 1 Litre water bottle

View Camden Swiss Cottage Swimmer Information Pack

Lead Coach - Kylie Bland
Assistant Coach - Tom Brommage
Annual Club Membership(Swimmer under 18) - £14.50
Annual Club Membership(Parent) - £5.20(One parent must be registered)
Annual ASA Membership - £32.45
Squad Fee - £75.00 per month