|
Competitive Silver is the middle level of our county/regional programme. Swimmers will also take part in team events such as The National Arena Swimming League.
Competitive Silver Entry Criteria
- Swimmers aged 12-14. Age as of December 31.
- Swimmers must have achieved at least 2 of the times standards listed below.
- 100% attendance in all team events(National Arena League, Junior League and relays)
|
Females
|
|
Males
|
|
12
|
13
|
14
|
|
12
|
13
|
14
|
|
1:19.00
|
1:14.00
|
1:12.00
|
100m Free
|
1:18.00
|
1:14.00
|
1:09.00
|
|
2:52.00
|
2:41.00
|
2:34.00
|
200m Free
|
2:57.00
|
2:43.00
|
2:31.00
|
|
1:29.00
|
1:24.00
|
1:20.00
|
100m Back
|
1:28.00
|
1:25.00
|
1:18.00
|
|
3:06.00
|
2:58.00
|
2:49.00
|
200m Back
|
3:17.00
|
3:03.00
|
2:57.00
|
|
1:41.00
|
1:35.00
|
1:30.00
|
100m Breast
|
1:41.00
|
1:37.00
|
1:28.00
|
|
3:38.00
|
3:24.00
|
3:12.00
|
200m Breast
|
3:43.00
|
3:25.00
|
3:11.00
|
|
1:40.00
|
1:28.00
|
1:23.00
|
100m Fly
|
1:49.00
|
1:30.00
|
1:21.00
|
|
3:20.00
|
3:06.00
|
3:00.00
|
200m Fly
|
3:19.00
|
3:04.00
|
2:56.00
|
|
3:14.00
|
3:01.00
|
2:55.00
|
200m IM
|
3:13.00
|
3:00.00
|
2:51.00
|
Session Attendance
- 70% attendance consistently
- Timing of the sessions is set to 15 minutes before swimmers get in the pool. Swimmers are expected to be at sessions 15 minutes before to complete pre-pool.
Pathway Progression
Not Meeting Criteria - Move to Development Silver
Exceeds Criteria - Move to Potential Gold or Performance section
ALL squad movements will be at the discretion of the Head Coach.
Capacity
40 Swimmers
Squad Training Items
- Fins
- Snorkel
- Kick board / Alignment board
- Pull buoy / Ankle band
- Finger Paddles
- Hand Paddles
- Thera band
- Skipping rope
- Roller / Trigger point ball
- Two 1 litre water bottles
Lead Coach - Alex Coci
Assistant Coaches - Ian Arnott
Annual Club Membership(Swimmer under 18) - £14.50
Annual Club Membership(Parent) - £5.20(One parent must be registered)
Annual ASA Membership - £33.75
Squad Fee - £69.00 per month
|
