
Day
|
Centre
|
Swimming Session
|
Tuesday
|
PM
|
Swiss Cottage (Main Pool)
|
19:30-21:00
|
Wednesday
|
PM
|
ASL
|
18:15-20:15
|
Thursday
|
PM
|
Swiss Cottage (Main Pool)
|
19:30-21:00
|
Sunday
|
PM
|
Swiss Cottage (Main pool)
|
17:00-19:00
|
Competitive Bronze is the first step of our County/Regional pathway. Swimmers will also take part in team events such as The National Arena Swimming League and Arena Junior League.
Competitive Bronze Entry Criteria
- Swimmers aged 9-12. Age as of December 31
- 100 % attendance to all team events(Arena League, Junior League and Relays)
- Swimmers must have achieved 2 of the time standards listed below
Females
|
|
Males
|
9-11
|
12
|
|
9-11
|
12
|
1:24.00
|
1:19.00
|
100m Free
|
1:28.00
|
1:18.00
|
3:11.00
|
2:52.00
|
200m Free
|
3:10.00
|
2:57.00
|
1:38.00
|
1:29.00
|
100m Back
|
1:35.00
|
1:28.00
|
3:26.00
|
3:06.00
|
200m Back
|
3:31.00
|
3:17.00
|
1:50.00
|
1:41.00
|
100m Breast
|
1:49.00
|
1:41.00
|
4:00.00
|
3:38.00
|
200m Breast
|
4:02.00
|
3:43.00
|
1:48.00
|
1:40.00
|
100m Fly
|
1:56.00
|
1:49.00
|
3:31.00
|
3:20.00
|
200m Fly
|
3:33.00
|
3:19.00
|
3:30.00
|
3:14.00
|
200m IM
|
3:27.00
|
3:13.00
|
Session Attendance
- 70% attendance consistently
- Swimmers are expected to be at sessions 15 minutes before to complete pre-pool.
Pathway Progression
Not meeting criteria - Move to Development Silver
Exceeds criteria - Move to Potential Silver or Performance section
ALL squad movements will be at the discretion of the Head Coach.
Squad Training Items
- Fins
- Snorkel
- Kick board / Alignment board
- Pull buoy / Ankle band
- Finger Paddles
- Hand Paddles
- Thera band
- Skipping rope
- 1 Litre water bottle
Fees
Annual Club Membership - £35.00
Annual Swim England Membership - £36.15
Squad Fee - £79.00 per month
|