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Development Silver

 














 

Day

Centre

Pre Pool

Swimming Session

Wednesday 

PM

Highgate

19:45-20:00

20:00-21:00

Thursday

PM

Swiss Cottage (Training Pool)

18:45-19:00

19:00-20:00

Friday

PM

Swiss Cottage (Training Pool)

19:15-19:30

19:30-20:30

Sunday

PM

Swiss Cottage (Main pool)

16:45-17:00

17:00-18:00

 

 

 

 

 

 

 

 

 

 

 

Development Silver are swimmers competing for fun and fitness up to County level.

Swimmers are encouraged to attend as many sessions as they can if they wish to move up into either the competitive or performance levels.

Ages 12-14 as of 31st December

ALL squad movements will be at the discretion of the Head Coach.

Squad Training Items

  • Fins
  • Kick board 
  • Pull buoy
  • 1 Litre water bottle