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Fitness Squad

 

DAY

TIME

VENUE

MONDAY

 

 

 

TUESDAY

 

 

 

WEDNESDAY    

 

THURSDAY

PM 20:15 - 21:15

Swiss Cottage
Training Pool

FRIDAY

PM 19:00 - 20:00

Kentish Town

SATURDAY

AM

09:30 - 11:00

Bloomsbury

SUNDAY

PM

17:30 - 18.30

Swiss Cottage
Training Pool

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Fitness Criteria

  • Age Band 11-15 years. Age as of December 31.
  • Consistent attendance.
  • Positive application of skills during training.

Objectives

  • Skill development (Starts, turns, and finishes).
  • Technique development (Competence in all 4 strokes and able to complete a 100m IM).
  • Maintenance of fitness (General endurance).

 

Lead Coach - Tom Brommage
Assistant Coaches - Joshim Habib and Marc Dillon

Annual Club Membership(Swimmer under 18) - £14.00
Annual Club Membership(Parent) - £5.20(One parent must be registered)
Annual ASA Membership - £14.60

Squad Fee - £47.00 per month