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Academy Bronze

Day

Centre

Land Training

Swimming Session

Tuesday

PM

Swiss Cottage (Training Pool)

17:30-18:00

18:00-19:00

Sunday

PM

Swiss Cottage (Training Pool)

 

17:30-18:30

 

 

 

 

 

 

Academy Bronze is the entry point into a club environment for swimmers just graduating from the latter stages of a learn to swim program. Swimmers will develop their technical ability and endurance. They will also be taught starts and turns. Swimmers will compete in their first competition in this squad usually at an invitational meet.

Academy Bronze Entry Criteria

  • Swimmers aged 7-10. Age as of December 31.
  • Able to hold good technique up to 25m in all 4 strokes
  • Good streamlining and body position
  • Able to dive, somersault and scull

Session Attendance
Attending both sessions is strongly advised.

Squad Training Items

  • Fins
  • Kick board 
  • Pull buoy
  • 1 Litre water bottle

Pathway Progression

Depending on the level of attainment reached by the individual during their time in the Academy squads, will decide which of the 3 pathways they will be asked to join.

This will be based on attendance,attitude and performance.

ALL squad movements will be at the discretion of the Head Coach.