Performance 1 (Age 12 +years )

Coach - Tony Beckley

Squad Rep - Jo Wilson

Criteria

  • National Qualifiers
  • Invitation from Head Coach

Based on

  • Performance
  • Attendance
  • Maturity
  • Ability to train at this level

Swimmers must attend all team galas and events when selected.

 

Training Sessions


Monday | Beckenham Spa | 6.00am - 8.00am (not new movers to P1)

Monday | Crystal Palace | 5.30pm - 7.30pm (not new movers to P1)

Monday | Trinity School 6.00pm - 8.00pm (new movers to P1 only)

Tuesday | Biggin Hill | 5.30pm - 7.30pm (all swimmers)

Wednesday | Crystal Palace | 5.30am - 7.30am (all swimmers)

Wednesday | Beckenham Spa | 6.00pm - 8.00pm (not new movers to P1)

Thursday | Trinity School | Land training 6.00pm - 7.00pm / Pool 7.00pm - 8.45pm (all swimmers)

Friday | Beckenham Spa | 6.00am - 8.00am (not new movers to P1)

Friday | Beckenham Spa | 5.30pm - 7.00pm (new movers to P1 only)

 

Equipment


Snorkel, hand paddles, short fins, kickboard, pull buoy, ankle strap, stretching bands, foam roller, skipping rope, spare goggles, water bottle, Beckenham swim-hat, Beckenham T shirt for poolside in competitions.  All equipment should be clearly named