White 1 (Age 6-8 years)

Coach - Holly Towler

Squad Rep - TBC


  • Ability to swim 25 meters in 3 of the 4 strokes
  • Perform dolphin leg kick over 25 meters
  • Show an interest in swimming
  • Ability to listen to learn


All moves including bridging are discussed and made by the coaches in the best interest of the swimmer's development and ability to progress.

As all children develop at different rates our coaches make each move on an individual basis and in the best interest of the swimmer.

The squad coaches consult with the Head Coach on all moves and the Head Coaches decision is final.


Training Session

Friday | Bromley High School | 6.00pm - 7.00pm



Kickboard, spare goggles, water bottle, Beckenham swim-hat, Beckenham T-Shirt for poolside during competitions.  All equipment should be clearly named.