Training Changes this month

Training changes

December

Please see the Christmas Time Table

We are asking that majority (if not all) of the programme is attended so swimmers don't lose any capacities moving into ONB Champs. 

Due to Stoke Mandeville's closure over the Christmas period, please be aware of the below change outside of the Christmas Time Table for Bronze, Silver, Gold and Platinum to accomodate. Some of these sessions are included during the normal timetable outside of the closure dates to make up for sessions missed during the closure period. Stoke Mandeville wil be closed :

- Bronze and Silver to swim on Sunday 15th and Sunday 22nd December, 16:30 - 17:30 @Aqua Vale.

- Gold and Platinum will train together on Sunday 15th and Sunday 22nd December, Land Training 16:50 - 17:20, Pool Training 17:30 - 18:30 @Aqua Vale.

- Gold will join Platinum and Junior Development Friday 13th, 18:00 - 19:00 @Aqua Vale

- Platinum will join Junior Development on Thursday 19th December, 05:30 - 07:00 @Aqua Vale

- Junior Development Sessions will join Performance Tuesday 17th, 05:30 - 07:00 and Tuesday 24th 08:00 - 10:00 (not shown on Xmas Time Table but still on) @Aqua Vale.

Arena League Final:

There will be no training for swimmers selected for the team for the 14th of December on the Saturday AM of the fixture. However all performance swimmers will be required in on Sunday 15th 16:30 - 18:30 @Aqua Vale and all Age Group swimmers in 18:30 - 20:00 @Aqua Vale.

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