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Development 1 (Dev 1)

Dev 1

Lead Coach - Cat Holmes (interim)

Monthly Fee - £50.00

 

Attendance Expectations

-          65-100% per month

Squad Criteria

-          Proven regular attendance in accordance with current squad guidelines

-          Commitment to competitive criteria as per current squad

-          Positive attitude, positive mindset and full engagement in all training sessions

-          Adherence to club code of conduct

Competitive Criteria

-          Team galas (when selected)

-          Club Championships – all events

-          Level 2/3 open meets (*enter a minimum of 3 different strokes, where possible)

-          County Championships (if qualified)

Promotion Criteria

-          Commitment to competing more regularly

-          Significant technical advancements in stroke techniques

-          Squad movements are at the discretion of the coaching team

Expected Equipment

-          Kickboard

-          Pullbuoy

-          Fins (Short Blade)

-          Junior Snorkel

-          Hand Paddles

-          750ml - 1 Litre Water Bottle

-          Exercise Mat

-          Speed Skipping Rope

-          Ankle Band

 

-          Members Kit

 

 

Training Times

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

AM

05:30–07:00

06:0007:00

 

 

 

07:30–08:30

 

Venue

Rivermead

Academy

 

 

 

Bradfield

 

PM

 

 

18:10–19:10

 

 

 

16:00–17:30

Venue

 

 

Bradfield

 

 

 

Academy

 

5 sessions, 6 hours in total

 

Email the Dev 1 squad