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T1/Performance

T1/Performance – Training to Win!

T1 Squad Criteria

 

Training – Time & Venue 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

AM

05:00–07:00

05:00–07:00

05:00–07:00

 

05:00–07:00

05:30–07:30

 

Venue

Bradfield

Rivermead

Rivermead

 

Rivermead

Bradfield

 

PM

18:00–20:00

18:15–20:15

17:30-18:30

 

17:30–19:00

 

 

Venue

Bradfield

Academy

Academy

Aldershot LC

 

 

 

9 sessions, 16.5 hours in total