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Senior Development (SD)

Senior Development

Lead Coach - Cat Holmes

Monthly Fee - £60.00 (6 sessions per week) or £40 (2 sessions per week)

 

This squad is designed for swimmers with no specific competitive aspirations, however when they do wish to compete it is encouraged.

 

Squad Criteria

-          Positive attitude, positive mindset and full engagement in all training sessions

-          Adherence to club code of conduct

Progressions

-          Junior Performance or Senior Performance 2

-          All squad movements are at the discretion of the coaching team, on a case-by-case basis

-          Any club leavers will be asked to complete an exit interview, conducted by a mutual individual

Expected Equipment

-          Kickboard

-          Pullbuoy

-          Fins (Short Blade)

-          Junior Snorkel

-          Hand Paddles

-          1 Litre Water Bottle

-          Exercise Mat

-          Speed Skipping Rope

-          Ankle Band

 

-          Members Kit

 

Training Times

*Please note that this timetable is effective from 12th April 2021*

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

AM

 

05:15-06:45*

 

 

05:15-06:45*

07:30-08:30*

 

Venue

 

Rivermead

 

 

Rivermead

Bradfield

 

PM

18:00-19:00*

 

19:15-20:10*

 

 

 

16:30–17:30*

Venue

Bradfield

 

Bradfield

 

 

 

Crosfields

Notes

*Sign-up session

Please note this timetable is subject to change 

 

Email the Junior Sprint squad

Rivermead