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Junior Academy

Weekly Training Schedule from 4th June onwards

  • Friday - 8pm-9pm Bishopsgate School, Englefield Green (entrance off Bishopsgate Road)
  • Sunday - 7.15-8.15pm Spelthorne Leisure Centre

Age Range: 10 - 17 years

Monthly Training Fee: £62.00

ASA registration fee £46 payable every January

Junior Academy Squad aims to provide swimmers with the same training criteria and focus as all squads within the ‘Learn to Train’ stage of ADSP on a commitment level that suits modern life. Swimmers focus on developing all basic skills and techniques with fundamental movements in the pool.

Entry Criteria: -

  • Ability to swim 25m to Swim England standard on all four strokes
  • Ability to perform basic front crawl and backstroke tumble turns
  • Ability to perform basic touch turns with streamlining
  • Be punctual for the start of sessions
  • Follow swimmer code of conduct
  • Bring required training equipment to all sessions
  • Positive training attitude

Training Equipment Required:

  • Mesh kit bag
  • Training fins (Kiefer silicone style)
  • Kick board
  • Pull buoy
  • Training goggles plus spare
  • Training hat plus spare
  • 1 litre of water (per hour of training)