Weekly Training Schedule from 4th June onwards
- Friday - 8pm-9pm Bishopsgate School, Englefield Green (entrance off Bishopsgate Road)
- Sunday - 7.15-8.15pm Spelthorne Leisure Centre
Age Range: 10 - 17 years
Monthly Training Fee: £62.00
ASA registration fee £46 payable every January
Junior Academy Squad aims to provide swimmers with the same training criteria and focus as all squads within the ‘Learn to Train’ stage of ADSP on a commitment level that suits modern life. Swimmers focus on developing all basic skills and techniques with fundamental movements in the pool.
Entry Criteria: -
- Ability to swim 25m to Swim England standard on all four strokes
- Ability to perform basic front crawl and backstroke tumble turns
- Ability to perform basic touch turns with streamlining
- Be punctual for the start of sessions
- Follow swimmer code of conduct
- Bring required training equipment to all sessions
- Positive training attitude
Training Equipment Required:
- Mesh kit bag
- Training fins (Kiefer silicone style)
- Kick board
- Pull buoy
- Training goggles plus spare
- Training hat plus spare
- 1 litre of water (per hour of training)
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