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Masters

Weekly Training Schedule from 4th June onwards

  • Tuesday AM 5.15am-6.45am - Bishopsgate School
  • Friday AM 5.15am-6.45am - Bishopsgate School
  • Friday PM 8pm-9pm - Bishopsgate School, Englefield Green
  • Sunday PM 7.15-8.45pm - Spelthorne Leisure Centre                           

Age Range: 18 years and over

Monthly Training Fee: £55.00

ASA registration fee £46, payable every January

ADSP Stage: Active Lifestyle. Typical weekly Volume: 1.5 - 20 kilometres. Masters swimming offers participants aged 18 years and over the opportunity to continue a life-long enjoyment of swimming with a training commitment to suit around work and study. Stroke technique, aquatic skill and aerobic fitness is enhanced to benefit swimmers wellbeing and life-long enjoyment and participation.

Entry Criteria: -

  • Ability to swim 50m to Swim England standard on three strokes.
  • Ability to perform basic front crawl and backstroke tumble turns
  • Ability to perform basic touch turns with streamlining
  • Be punctual for the start of sessions
  • Follow swimmer code of conduct
  • Bring required training equipment to all sessions
  • Positive training attitude

Training Equipment Required: -

  • Mesh kit bag
  • Training fins
  • Kick board
  • Pull buoy
  • Training goggles plus spare
  • Training hat plus spare
  • 1 litre of water (per hour of training)
  • Hand Paddles

For more information please email Tracy on maintrials@stainesswimming.org