Frogs Red and Frogs Black: Swimmers in Frogs work towards achieving Level 10.
The competitive and competitive developmental tracks become more evident as swimmers
progress into the Frog Squads. As with the Tadpole Squads, the Red swimmers being younger
the same applies to the Frogs Squads. Additionally the Frog Red Squad has a minimum
attendance requirement of at 3 sessions per week and expectations of participation in the
Club Championships, FSC Gala Selection Meets and PRIDE achievement test sets.
Swimmers in Frogs need certain items of training kit. Click here for more information.
Timetable from 5th September 2017.