Fitness Squads

Fitness Squads

FITNESS 2 SQUAD

This is a transitional squad for swimmers who have progressed from the Development squad and are continuing to maintain regular attendance and striving to progress into a performance squad or County Squad.  Participation in local Open Meets, Club Championships and PRIDE achievement test sets is encouraged.

FITNESS 1 SQUAD

This squad is for swimmers age 13 and over who wish to continue and improving upon their swimming conditioning and skills.   Participation in local Open Meets and Club Championships is encouraged.

Training Schedule 2018/2019