Background-image
Gold

 Gold Squad    Coach: Tony Davis

Training Sessions and Location:

Monday

19:35-21:35

Cygnets Leisure Centre

Tuesday (land training)

19:00-20:30

Northfleet Technology College

Wednesday

19:00-21:00

North Kent College

Friday

19:00-21:00

North Kent College

Saturday

07:45-09:45

Cygnets Leisure Centre

Sunday

19:00-21:00

Cygnets Leisure Centre

  • Attendance must be 80% of available sessions per month
  • Training hours must be regularly met to allow all round development throughout the season
  • All swimmers are expected to have a positive approach and attitude towards training and be totally committed
  • Swimmers who are close to or have already achieved County times
  • Sessions focus on all strokes, technique and starts and turns
  • There is a regular mix of sprint work and distance swimming during the sessions, where swimmers can comfortably demonstrate 1500m as required by the coach
  • Swimmers are able to complete sets using the pace clock on specific times set by the coach
  • Swimmers can perform all strokes and turns confidently and legally and demonstrate streamline positioning of the wall consistently
  • Willing to represent the club at all competitions when chosen and attend Opens supported by the club
  • Should participate in all club championships