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Squad Info

The training schedule for all squads can be found here: Training schedule 2018

Senior 1 NQT Senior 1 RQT AN Senior 1 RQT AE
To support individual needs of athletes to perform in the short, medium and long term at National and International level. To support individual needs of athletes to perform in the long term at Regional and National  level. To support individual needs of athletes to perform in the long term at National and International level.
   
  Senior 2  
 

04s & Older

To develop performance and competition skills with a increased % of  anaerobic training. To compete at County and Level three open meets.

05s & Younger

To develop performance and competition skills with a increased % of  anaerobic training. To compete at County and Level three open meets.

 
   
  Senior 3  
  To develop performance and competition skills with some specificity. To compete in a variety of local competitions  
 
Age Group 1   Age Group 2
To develop performance training and competition skills across all events for long term success. To compete in county and Regional competition   To be technically legal on all 4 strokes and 100m IM and take part in internal timetrials
   
  Junior  
  To increase physical training and further develop technical skills. To take part in local competition  
Rising Stars Mini Stars Academy
To be technically legal on all 4 strokes and 100m IM and take part in internal time trials To be technically legal on all 4 strokes and 100m IM and take part in internal time trials To  introduce and develop competition swimming skills whilst maintaining LTS lessons

 

 

(Swimmers may have sessions made available in the group below on agreement with Head Coach. The Head coach reserves the right to adjust squad placements outside these guidelines.)