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Parents

Mark has drawn together some tips and advice for swimmers and their parents.

There are the following pdf files:

The Swimming Parent /swrwsmsc/UserFiles/File/The%20Swimming%20Parent(1).pdf
Top Tips for Parents /swrwsmsc/UserFiles/File/Top%20Tips%20for%20Parents.pdf
Nutritional Advice /swrwsmsc/UserFiles/File/nutritional%20advice.pdf
Nutritional Preparation for Competitions /swrwsmsc/UserFiles/File/Nutrition_Preparations_for_Competition.pdf
Eat Well to Train Well /swrwsmsc/UserFiles/File/Eat%20Well%20to%20Train%20Well%20FINAL.pdf
Eating at Competitions /swrwsmsc/UserFiles/File/Eating%20at%20Competition.pdf
The Food Pyramid /swrwsmsc/UserFiles/File/Food%20Pyramid.pdf
Cereal Bars /swrwsmsc/UserFiles/File/Cereal%20Bars.pdf