Alton & District Swimming Club offers a full learn to swim programme following the ASA National Teaching Plan Stages 1-7 & Competitive Swimming Stages 8-10 along with competitive training squads.

On completion of the teaching groups STINGRAYS (ASA STAGE 6/7) swimmers progression to the squads is dependent on commitment to training 2 or more times a week.

All main pool teaching groups take part in TIME TRIALS once a term and the times from these are used to help identify potential swimmers for extra teaching sessions and the competitive squads. The criteria set out for the squads (Dolphins / Sharks / Top Squad) is a guide only and final decisions are made by the coaching team.

Session Times