Useful Links
Training times

 Core training hours from Sunday 2nd September 2018

Also a training schedule is available in the downloads section

Preliminary Squad
Head Coach: Vicki Pitt
Session Times:
Mondays 7:00 – 7:30pm 
Friday 7:00 - 8:00pm.
All sessions held at Keynsham pool.
Junior Squad
Head Coach: Kay Rex
Session Times:
Mondays 7:30 – 8:30pm,
Wednesday 7:00 - 9:00pm
Friday 8:00 – 9:00pm.
All sessions at Keynsham pool.
Age Group Squad
Head Coach: Verity Brunwin
Session Times:
Tuesdays 8:00 - 9:00pm  -  Keynsham Pool
Wednesday 8:00 - 9:00pm - Keynsham Pool
Thursday 8:00 - 9:00pm  - Keynsham Pool  (Pre Pool 6.30pm - 7.30pm: 12yrs+ only  - St Francis Church Hall)
Sunday 7:00 - 9:00am  - Hengrove pool.
Youth Squad
Head Coach: Nigel Scudamore
Session Times:
Monday 8.30 - 9:30pm - Keynsham pool
Tuesday 8:00 - 9:00pm - Keynsham pool
Thursday 8:00 - 9:00pm  - Keynsham Pool (Pre Pool 6.30pm - 7.30pm12yrs+ only  - St Francis Church Hall)
Sunday 08:00 - 09:00am (Post Pool 9:00am-10:00am: 12yrs+ only) - Hengrove pool
Regional Potential Squad
Head Coach: Kay Rex
Session Times:
Monday 7.00 - 9.00pm (Pre Pool from 6.45pm) Hengrove
Tuesday 8:00 - 9:00pm, Hengrove, (Swimmers who have turned 13 in the current year or younger)
Thursday (12yrs+ only) Pre Pool 6.30pm - 7.30pm St Francis Church Hall; 8:00 - 9:00pm Keynsham.
Friday 7.00 - 9.00pm (Pre Pool from 6.45pm) Hengrove
Sunday 7.00 - 9.00am, Hengrove  (Post Pool from 9am-10am - Sports Hall - Hengrove - 12yrs +)
Masters Squad
Head Coach: (To be confirmed)
Session Times:
Monday 8:30 – 9:30pm - Keynsham pool
Wednesday 9:00 – 10:00pm - Keynsham pool
Sunday 7:00 - 9:00am - Hengrove pool


City of Bristol Swimming Club

Head Coach: Lisa Atkinson

The City of Bristol Swimming Club (CoB) programme offers a great opportunity for those swimmers who have the ambition and the desire to compete at the highest level. Swimmers will be recommended by our Regional Potential Head Coach – Andrew Turner - if they meet the entry criteria and are fully committed to the KASC training programme

The Club offers the following:

  • A performance pathway from participating Clubs to Elite level (involving three squads, Performance, Development and Junior Academy)
  • CoB operates from Hengrove Park Leisure Centre – 50m pool
  • Up to 17 hours Pool training per week
  • Additional land training for Performance and Development squads
  • Links to Synchronised Swimming and Water Polo Clubs

Swimmers will become joint members of KASC and City of Bristol.