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Training times

 Core training hours from Sunday 2nd September 2018

Also a training schedule is available in the downloads section or by clicking here

Preliminary Squad
Head Coach: Vicki Pitt
Session Times:
Mondays 7:00 – 7:30pm 
Friday 7:00 - 8:00pm.
All sessions held at Keynsham pool.
 
Junior Squad
Head Coach: Kay Rex
Session Times:
Mondays 7:30 – 8:30pm,
Wednesday 7:00 - 9:00pm
Friday 8:00 – 9:00pm.
All sessions at Keynsham pool.
 
Age Group Squad
Head Coach: Andrew Turner
Session Times:
Tuesdays 8:00 - 9:00pm  -  Keynsham Pool
Thursday 8:00 - 9:00pm  (Pre Pool 6.30pm - 8pm: 12yrs+ only )  - Keynsham pool 
Sunday 7:00 - 9:00am  - Hengrove pool.
 
Youth Squad
Head Coach: Nigel Scudamore
Session Times:
Monday 8.30 - 9:30pm - Keynsham pool
Tuesday 8:00 - 9:00pm - Keynsham pool
Thursday 8:00 - 9:00pm  (Pre Pool 6.30pm - 8pm: 12yrs+ only )  - Keynsham pool
Sunday 08:00 - 09:00am (Post Pool 9:00am-10:00am: 12yrs+ only) - Hengrove pool
 
Regional Potential Squad
Head Coach: Andrew Turner
Session Times:
Monday 7.00 - 9.00pm (Pre Pool from 6.45pm) Hengrove
Tuesday 8:00 - 9:00pm, Hengrove, (12yrs & Under)
Thursday Pre Pool from 6.30pm - 8.00pm - 12yrs + Keynsham
Friday 7.00 - 9.00pm (Pre Pool from 6.45pm) Hengrove
Sunday 7.00 - 9.00am, Hengrove  (Post Pool from 9am-10am - Sports Hall - Hengrove - 12yrs +)
 
Masters Squad
Head Coach: (To be confirmed)
Session Times:
Monday 8:30 – 9:30pm - Keynsham pool
Wednesday 9:00 – 10:00pm - Keynsham pool
Sunday 7:00 - 9:00am - Hengrove pool

 

City of Bristol Swimming Club

Head Coach: Lisa Atkinson
Website www.cobswimmingclub.co.uk

The City of Bristol Swimming Club (CoB) programme offers a great opportunity for those swimmers who have the ambition and the desire to compete at the highest level. Swimmers will be recommended by our Regional Potential Head Coach – Andrew Turner - if they meet the entry criteria and are fully committed to the KASC training programme

The Club offers the following:

  • A performance pathway from participating Clubs to Elite level (involving three squads, Performance, Development and Junior Academy)
  • CoB operates from Hengrove Park Leisure Centre – 50m pool
  • Up to 17 hours Pool training per week
  • Additional land training for Performance and Development squads
  • Links to Synchronised Swimming and Water Polo Clubs

Swimmers will become joint members of KASC and City of Bristol.