Stirling Swimming Club

Development Squad

The aim of Development Squad is to continue to develop stroke technique and skills across all 4 strokes as well as developing starts, turns and stroke drills. The training environment will remain fun whilst introducing a more competitive spirit with swimmers aiming to compete at a local and district level.  Swimmers will be introduced to land exercises to help strengthen growing bodies and begin the process of total body conditioning. 

This squad trains 3 times per week:

  • Monday's 18:00-19:30 at Stirling University
  • Wednesday's 16:30-18:00 at Wallace High School
  • Friday's 18:00-19:30 at Stirling University