Potential Squad

The aim of Potential Squad is to introduce more advanced training techniques at the same time as maintaining focus on stroke technique and skills, with the drills learnt in Development Squad progressed.  There will be more emphasis on competition and the non-pool-based skills needed to be a competitive swimmer.  Potential squad swimmers will be aiming to final and medal at District level and qualify for National Age Championships. 

This squad trains 5 times per week:

• Monday's 06:00-07:30 at The Peak
• Tuesday's 18:00-20:00 at Stirling High School
• Wednesday's 06:00-07:30 at The Peak
• Thursday's 16:00-18:00 at Wallace High School
• Friday's 18:00-19:30 at Stirling University

The squad also has access to a land training session:

• Saturday's 09:00-10:00 at Stirling University