We look forward to the Penguins and Keynsham Autumn Sprint Meet tomorrow 26th November at Hengrove Park LC. Session 1 warm up is 11am and session 2 warm up is 2.15pm. The programme is here Spectators are welcome and it costs £2 per session and £3 for the whole day. A reminder to register your car at the reception at Hengrove within 3 minutes of arriving, so you don't receive a fine. Parking is free for the first 3 hours and then costs £1 per hour. Happy and fast racing...

The second round of the Autumn Series is today at Hengrove Park Leisure Centre. Doors open at 2.20pm and warm up is at 2.30pm. Entry for spectators is £4.50. The programme is here. Enjoy the gala.

Josh and David were privileged at the weekend to join the Swim England coaching team on the first National Age Group Development Camp. They joined a team of 10 staff delivering to a selected group of swimmers who came from across the south of England. Sessions outside the pool included shoulder capacity circuits led by a specialist Strength and Conditioning Coach and the completion of individual process and goal setting for the season ahead. At the pool each coach had a group of 6 swimmers per lane where the focus...

We are looking forward to the Penguins House Gala at Easton Leisure Centre today 15th October. Please meet at 5.50pm in the foyer. Which team out of Rockhoppers, The Kings, Southern Humboldts or Gentoo Giants will win? The programme is here.

Easton Leisure Centre Saturday 8th October with warm up at 6.10pm. Door open for spectators at 6.00pm, entry costs £4.50. Click here for the programme. Enjoy racing.

Bristol Penguins and Keynsham SC are hosting their Autumn Sprint Level 3 Meet at Hengrove Park LC on Sat 26th November 2022. All 50m and 100m events are in the programme making it an ideal meet to gain county qualifying times before the end of the year. Entries close on Sunday 6th November 2022. To download the meet pack and entry file go to https://uk.teamunify.com/team/reczzkscor/page/events#/team-events/upcoming/721011

Round 3 at Hengrove Park LC Saturday 9th July. Warm Up 1pm, start of races 1.30pm /bposc/UserFiles/Image/QuickUpload/junior-gala-programme-8-7-22_096400.pdf Enjoy the racing

Saturday 2nd July at Horfield Leisure Centre Warm up 5pm, start of races 5.25pm. Programme:/bposc/UserFiles/Image/QuickUpload/v2-the-tim-bratchel-memorial-relay-gala-2022_084076.pdf

We are looking forward to Round 2 of the Junior League today. Programme: /bposc/UserFiles/Image/QuickUpload/junior-gala-programme-18th-june-2022_089096.pdf

Huge congratulations go to five of our swimmers. Zahra has qualified for the British Summer Championships (ranked in the top 24 in Britain) and then James, Evie C and Evie T have all qualified for the English National Championships (ranked in the top 20 in England), with some of them even qualifying in multiple events. We are also delighted to have Harry qualify for the National Junior Para Championships. To have a group of swimmers qualify for nationals is a club first and is the result of the hard work...