Current Training Schedule (as at September 2022):    
           
All sessions are at Tollcross unless stated otherwise.      
           
High Performance Morning Afternoon      
All training at Tollcross          
Monday 05:15 - 07:15  16:30 - 18:30 Gym Sessions are agreed with Coach
Tuesday 05:15 - 07:15  16:30 - 18:00
Wednesday   16:30 - 18:00 
Thursday 05:15 - 07:15   
Friday 05:15 - 07:15  16:30 - 18:00
Saturday 08:30 - 10:30  
           
National Performance Morning Afternoon      
All training at Tollcross          
Monday 05:15 - 07:15 16:30 - 18:30 Gym Sessions are agreed with Coach
Tuesday 05:15 - 07:15 16:30 - 18:00
Wednesday   16:30 - 18:00
Thursday 05:15 - 07:15  
Friday 05:15 - 07:15 16:30 - 18:00
Saturday 08:30 - 10:30  
           
National Age Group Morning Afternoon      
Monday 05:15 - 07:15  

   Land Training:  

                                      Monday 05:10-05:25                                         Friday 05:10-05:25

Tuesday   16:30 - 18:00
Wednesday 05:15-07:15  
Thursday   16:45 - 18:30  
Friday 05:15 - 07:15 18:30 - 20:00 Scotstoun (p.m. session only)
Saturday 08:30 - 10:30    
           
Junior Age Group Morning Afternoon      
All training at Tollcross      
Monday   16:45 - 18:30

         Land Training:  

                                       Monday 16:15-16:40                                                                  Wednesday 16:00-16:25                                         Friday 16:00-16:25

Tuesday 05:15 - 07:15  
Wednesday   16:30 -18:00
Thursday 05:15 - 07:15 16:45 - 18:30
Friday   16:30 - 18:00
Saturday 08:30 - 10:30  
           
Junior Developement 2 Black Morning Afternoon      
Monday   18:30 - 20:00      
Tuesday   18:30 - 19:30  Scotstoun    
Wednesday 05:15 - 07:15        
Wednesday   18:00 - 20:00 Maryhill    
Friday   19:00 - 20:45  Gorbals    
Saturday 08:15 - 09:45    Scotstoun    
           
Junior Developement 2 Blue Morning Afternoon      
Monday   18:30 - 20:00      
Tuesday    18:00 - 19:00      
Wednesday 05:15 - 07:15        
Wednesday   18:00 - 20:00  Maryhill    
Friday   19:00 - 20:45  Gorbals    
Saturday 08:15 - 09:45    Scotstoun    
           
Junior Development 1 Black Morning Afternoon      
Monday    18:30 - 20:00 Scotstoun    
Tuesday   18:00 - 19:00      
Thursday   18:30 - 20:00      
Friday   18:00 - 19:30      
           
Junior Development 1 Blue Morning Afternoon      
All training at Tollcross      
Monday   18:30 - 20:00       
Tuesday   18:00 - 19:00      
Thursday   18:30 - 20:00      
Friday   18:00 - 19:30      
           
Junior Foundation Morning Afternoon      
All training at Tollcross      
Tuesday    19:00 - 20:00      
Thursday    18:30 - 20:00      
Friday    18:00 - 19:00      
           
Junior Foundation Academy Morning Afternoon      
All training at Tollcross      
Tuesday    19:00 - 20:00      
Friday    19:00 - 20:00      
           
Youth Squad Morning Afternoon      
All training at Tollcross      
Tuesday   19:00 - 20:00      
Friday   19:00 - 20:00      
           
Masters Squad Morning Afternoon      
Tuesday  05:30 - 07:00 19:30 - 20:30  Scotstoun (p.m. session only)    
Wednesday  05:30 - 07:00        
Friday  05:30 - 07:00