Club Welfare Officers

To contact the Club Welfare Officers - Karen and Magda, please email:

[email protected] for Karen

[email protected] for Magda

Join Us

Deben Swimming Club has a diverse membership, so you are sure to find a squad that suits your ability and swimming objectives.

For more information or to register your interest please contact us.

Generally new swimmers will be invited for a trial session so that their level / ability can be assessed. From there they will either be invited to join at the next intake or they will join the relevant waiting list.


To access the Training Timetable please click here.



You will need to have the following equipment with you for every training session:
• Swimming costume/trunks and towel.
• Deben swimming hat (unless you have very short hair).
• Well-fitting goggles
• Drink in a plastic bottle (fizzy drinks are not suitable)
• Kick board
• Pull buoy.
• Fins (short training)
• Net bag to keep your wet gear in.


A club shirt will be useful to wear on poolside during galas and time trials and is an excellent place to sew badges. These can be ordered from Nikki (Club Secretary). You will also need your Deben hat to wear in competitions.
As you move up the squads you will need extra equipment, but your coach will explain what is needed.