Day Time Pool
Wed 19.15-20.15 Davenant
Fri 19.30-20.30 (teaching pool) Waltham Abbey
Sun 16.45-17.45 Loughton
  3 Hours Available  

 

Pool Locations

Loughton Leisure Centre    Waltham Abbey Swimming Pool        Davenant Foundation School

 

Traps Hill                            19 Hillhouse                                        Chester Road

 

Loughton IG10 1SZ            Waltham Abbey, EN9 3EL                  Loughton IG10 2LD

 

Squad Criteria Working on
Academy2  Expected 50% attendance  
  Show basic understanding of all four competitive strokes Understanding of all four competitive strokes
  Be able to kick efficiently on all four strokes, including simultaneous breaststroke and butterfly legs Able to maintain integrity of kick on all four strokes when doing full stroke
  Capable of side breathing in front crawl Understanding of competitive starts and turns
  Good body position for backstroke Able to hold a decent integrity of stroke across 25m for Free, Breast, Back, 15m Fly
  Able to swim 25m of front crawl and backstroke, and 25m breaststroke kick Able to maintain a good body position in the water across all four strokes
  Introduction to dives and turns to form a basic understanding. Either be able to demonstrate a sitting or standing dive from the side Be capable of swimming a continuous 100m using 2 or three different strokes
  Jump off poolside in a streamlined position Jump off start blocks in a streamlined position
  Swimmers to compete at time trials Basic understanding of the pace clock and how to use it
    Swimmers to compete at club championships

** The Head Coach will have full discretion over all movements