Please note this is new time table which will commence from the 17th November 2019.

 

Day Time Pool
Mon 19.30-20.30 Davenant
Thur 19.00-20.30 Waltham Abbey
Fri 19.00-21.00 Ongar
Sun 16.00-18.00 Loughton
  6.5  Hours available  

 

Pool Locations

Loughton Leisure Centre       Davenant Foundation School      Waltham Abbey Swimming Pool

Traps Hill                                Chester Road                             19 Hillhouse

 Loughton IG10 1SZ               Loughton IG10 2LD                    Waltham Abbey, EN9 3EL

 

 

Ongar Leisure Centre

The Gables

Fyfield Road

Chipping Ongar

Ongar CM5 0GA

Training Equipment for Junior Competition Squad:

  • Kick board
  • Pullbouy
  • Mesh bag
  • Water bottle
  • Short fins
  • Paddles
  • Club hat
  • Full club kit (competitive swimmers)

All the equipment can be purchase through the link to ProSwimwear.

 

Squad Criteria Test Set Requirement

Junior competition squad                  

9-11 years of age
Expected 50% attendance   
  Competent on all four strokes and IM  
  Competitive start award level 2  
  Learning correct racing turns and dives  
  Learning skills like sculling and streamlining off every start and turn  
  Able to complete a set of 100m swims maintaining good form on Free, Breast, Back, IM  
  Able to perform race legal starts and turns for each stroke  
  Able to hold a decent integrity of stroke across 200m for Free, Breast, Back, 50m Fly  
  Performing interval-based set within a training session  
  Adding onto the drill base for each stroke that was learnt in  
  Swimmers to compete club championships and open meets  

 

*all swimmers in the competitive squad structure of EFDSC are expected to represent the club to maintain their place in the squad

** The Head Coach will have full discretion over all movements